Friday, January 8, 2010

January 7, 2010

Today was a good day. I did yoga this morning and then did my cardio, which in turn I lost a pound! Then I decided to clean the entire house so I was constantly moving that way I could burn some calories and I lost another pound! So today, I lost 2 pounds! My only problem is that I am not eating enough calories because I am terrified of going over and not seeing any results. So that is one thing I need to change for sure.

My starting weight was 182 and I am now 177.

Breakfast-Multigrain English Muffin
Lunch-Turkey wrap with Baked Layes
Snack-Fruit snacks
Dinner- Rye bread Grilled Cheese with Sweet Potatoe Fries.

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