So, I started my diet today. I have alloted myself 1,400 calories a day but I want to try and stay under that as much as possible. Today was also a friend of ours wedding, so of course they had tons of food that I obviously wouldn't be able to eat without going over my calorie intake. For the first time I think ever, I actually porportioned my meal. I didn' t get to work out because we stayed out of town, but as of now I have done pretty good.
My starting weight was 182. I didn't lose anything today.
My goal is 140. I think that is a good size and weight for my body. Hopefully I can stick with this and achieve my goal.
My starting weight was 182. I didn't lose anything today.
My goal is 140. I think that is a good size and weight for my body. Hopefully I can stick with this and achieve my goal.
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